Well done to Catherine Braine for winning client of the month for March. She wanted to feel amazing for her holiday so worked her socks off! She put in all the stops, listened to all the advice and smashed it. The hard work has not gone unnoticed! Well done WOOP WOOP!!
Here is what she has to say:
WHAT HAS BEEN YOUR BEST ACHIEVMENT SO FAR?
Going on holiday and for the first time not bringing a sarong to hide behind to the pool most days. I think just putting on a bikini and not hating myself, not looking and cringing. That was a win for me.
WHAT HAS BEEN THE BIGGEST SURPRISE?
That if you put the effort in it actually happens. Lol. More exercise, eating right (not less) and keeping consistent - you actually get results! (Who knew 😂) Also, getting compliments from friends was a massive surprise, other people noticing my efforts was amazing!
YOUR TOP TIP TO OTHERS?
Pretty much just do what your PT says. Eat right and get to the gym. Also I found a goal really motivated me. Something realistic to work towards that’s not a year in the future, have like a 2 month goal...then another, and another. Next one, half marathon!