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ella

CLIENT OF THE MONTH - NOVEMBER!

Ella has been committed when working with Charlie and always giving 100%. She has come on so much since starting a regular routine at the gym. Ella’s progression has been amazing and achievement worth mentioning is she is now able to do a set of 10 full press ups, which before, was a struggle to do…even on her knees! This is amazing progress! 

WHAT HAS BEEN YOUR BIGGEST ACHIEVEMENT SO FAR? 

Sticking with it for the long term and finding a way to make fitness a part of my week - not giving up when it's dark and cold outside! 

WHAT HAS BEEN THE BIGGEST SURPRISE?

I'm a lot stronger than I thought I was and am actually quite good at press ups! 

TOP TIP FOR OTHERS?

Celebrate small successes and be kind to yourself.