I have been working with Malcolm from FTF since October and he has been fantastic. An incredible motivator with great knowledge and fun to be around. Malcolm is a true professional.
I wanted to lose weight and tone up. I am now a good one stone lighter in less than three months. I’m one very happy customer.
I have been working with Charlie for a year now and during that time she has provided a constant source of support, education and stimulation. I came to Charlie with a history of long distance running and very little other exercise. This had resulted in my injuring my knee, being put off further training and my weight going up. With Charlie's help I conquered my fear of the non-cardio section of the gym and by following her carefully designed programmes I am much more confident and have lost over a stone and toned up all over.
Don't be put off in thinking that having a PT makes you a wannabe celeb - looking after yourself should not be a treat but a necessity and Charlie manages to make training fun, positive and non-judgmental.
Over the course of this programme I lost 11kgs, became fitter and stronger than I’ve ever been and know the value of looking after my body. Especially now as I begin my 30’s!
If anyone was ever interested in getting a personal trainer, some helpful tips or just needs a boot up the arse to get motivated then don’t think twice about using these guys. They’re awesome and I guarantee you it does work!
JEN AND TASH
We have been working with FTF for 9 months now. Our initial aim was to focus on specific fitness aspects relevant to Korfball - which we play at club level and internationally for Edinburgh Mavericks and Scotland.
Gordy took the time to get to know our sport and always ensures that the training is relevant, specific, varied and enjoyable. As well as encouraging and pushing us he also listens and adapts, such as when we have a competition coming up or have had a heavy schedule of Korfball training. We have definitely felt the benefits on court and have learned a lot. We’d definitely recommend FTF!