A bit about us

We’re not actually all about us, we’re all about you. We’re not perfect and we don’t expect you to be either. All we ask is that you commit to the sessions and take on board the advice we share. We started where you are now and we’ll use our knowledge gained through experience to help you help yourself. This is the start of your journey to lead a healthy and happy lifestyle and be the best you that you can be.

However, let’s talk seriously for a second. We keep up to date with the latest research and methods for both fitness and nutrition to teach and help you ditch the trends and focus on the science.



Malcolm Holwill — "Exercising should be focused, yet fun, and each client should leave with a smile on their face."

Charlie Bryce —  "I encourage clients to make long-term lifestyle change rather than a quick fix."

Gordon Allan — "Our focus will not only be on what happens in the gym, but on other factors that create the environment you live in every day."


where we work


We can train you from any Edinburgh Leisure gym facilities, so we can come to you. We can chat with you about which facility is closest to you, but also has right equipment to help you get great results.

If you want to train at a certain place and time – let us know!

Stratford upon avon

We are now able to offer services in Stratford upon Avon’s Leisure Centre. It is located in the heart of the town and, with its up to date equipment, allows you to achieve all your goals.



"Very quickly people noticed a change in my appearance." — Lucy Bennett

"Always very professional, he is always bringing new ideas to the table , keeping things fresh. I would always recommend any of the guys at FTF, all super knowledgeable and friendly." — Carly Robertson

"I’d now recommend hiring a PT if you want to change your health and fitness, but I would highly recommend Finely Tuned Fitness, Malcolm has been great to work with and I can’t thank him enough for helping me better myself " — Harley Gribbon